Apr 30, 2018
When you don’t have a restful night, it can have an effect on your mood, health, family and even your job. But did you know it can also affect your weight. . .or your struggles with weight management??? Whether you are struggling with insomnia, are looking to improve your sleep, or are looking for help with...
Apr 26, 2018
Typically, if someone asked “are you dense?” it would put you
on
emotional defense. But my guest today Nancy M. Cappello, Ph.D.,
wants you to think of breast defense when you hear the name of her
organization. Nancy is the Director and Founder of Are You Dense
and Are You Dense Advocacy, Inc. Both groups have a...
Apr 23, 2018
Heba Shaheed is co-founder and CEO of The Pelvic Expert (thepelvicexpert.com), a digital wellbeing platform specializing in maternal, menstrual and hormone health. She was inspired to work in this space following her own challenges with 15-year history of chronic pelvic pain and endometriosis, and after witnessing the...
Apr 19, 2018
On today's episode, Donna will be talking about about going through breast cancer twice and having become an amputee hasn't stopped her from living her life to the fullest. Donna talks about her incredible journey of perseverance and positivity. She exemplifies what it means to be resilient and have an attitude...
Apr 16, 2018
Our guest today is Susan Spencer, the Editor in Chief of Woman’s Day which is the top selling monthly magazine on American newsstands. It has a readership of 22 million women! So chances are, if you’re a woman who’s listening, you know that Woman’s Day is an inspirational source of information for...