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“In the Ladies’ Room with Dr. Donnica” is the only public ladies' room you can enter any time without ever waiting on line! Hosted by women’s health expert and media commentator Donnica Moore MD, the podcast will feature real conversations, with real women, about really intimate issues. They may be embarrassing, sad or funny, but they will always be
interesting & informative. You know, like the best conversations you've ever had in ladies' rooms with your best friends. . .or total strangers. . .and a physician!

With a wide variety of guests with “been there, done that” expertise, Dr. Donnica discusses the health and wellness topics women often talk with her about in the ladies’ room. . . after speaking engagements, media
briefings, at events, or just because they happen to be chatting anonymously while waiting on line or over the sink. Generally, these topics tend to be things that are embarrassing; issues Dr. Donnica calls “the Toilet Talk topics” (anything related to bowel or bladder issues, gas, bodily functions, periods, discharges, etc.); questions related to sex and intimacy; subjects women are uncomfortable discussing in public or in “mixed company”; challenges women are struggling with; or anything top of mind or in the news. In each topic, we add our Top Tips about that topic as well as a call to action.

Jul 16, 2020

Latham Thomas is a Celebrity Doula, one of Oprah Winfrey’s Super Soul 100, and a Maternity Wellness Expert. Latham works with women to embrace their optimal wellness and spiritual growth to empowerment. She’s the founder of Mama Glow, a global women’s health and education brand. A new version of her book “Own Your Glow:  A Soulful Guide to Luminous Living and Crowing the Queen” is out this summer!


She tells us about the experience of being a virtual doula in the times of coronavirus. She’s been teaching her methods online during these times. She goes through what a doula is and how a doula can be a helpful third party in the birth to feel supported and empowered in the process. The rules of the hospitals have changed during the pandemic. So it’s important that expecting mothers are prepared for the new procedures of the hospital.


It’s important to use this time at home to listen to what your need to work on yourself. Find a self care routine that will allow you to live a happier life. What can you cut out that is adding unnecessary stress in your day to day. Let’s learn how to not go back to a stressful lifestyle most of us led pre-quarantine. They discuss the Black Lives Matter protest that have come about in quarantine and how we can carry this activism into our daily lives. There’s also a huge problem with racial discrimination in the medical field that needs to be addressed. Dr. Donnica and Latham talk about how we need to create a new pathway for people to get medical help.